I was running and getting things done. I was listening too closely and thinking too hard. I was figuring out how to navigate this new normal. Life sure can throw…
Here are some Smoking Cessation positive affirmations for you to assist you in beginning to think about becoming or remaining a non-smoker. Positive affirmations are statements you repeat to assist…
Let’s talk about forming new habits. We all have times in our lives where we intentionally want to change our behavior for the better and create new habits for ourselves.…