THE SCIENCE: Here’s Proof Hypnosis Works for Fears!
We all experience fears; it is a natural human response. Our minds are hardwired to respond to a perceived danger. When fear takes over our lives it then becomes a problem. Fear recurring on a regular basis becomes a phobia that can often manifest in the physical body such as; sweating, fast heartbeat, nausea, and more.
COVID-19 has now become a new fear and even the fear of getting Covid: a phobia. Even though taking precautions, some people are afraid to return to life as before affecting their ability to move forward in their lives with daily activities.
- Fear of airplanes
- Fear of driving
- Fear of needles
- Fear of the dentist/dental procedures
- Public speaking
- Fear of bees or insects
Hypnosis can teach the brain (and body) that it does not need to have panic attacks. Releasing fear and the memories of events behind is the goal of hypnosis for fears and phobias.