Unlocks Your Inner Potential

Our hypnotic sessions will guide you to your personal goals and EMPOWER you to Quit Smoking, better manage your stress and more. We offer individual, group and corporate sessions. Please contact us for additional information at (570) 352 3048.

Hypnosis is a natural state of selective, focused attention and is 100% natural and normal. Our ability to enter this unique state of consciousness opens the door to countless possibilities for healing, self-exploration and change. Called by different names in different cultures and times, it has been recognized for thousands of years and used for many purposes.

When we enter into the trance state, we can use our thoughts, talents and experiences in ways not usually available to us. With the help of a professional, we can develop innate, individual abilities that enable making desired changes in our thoughts, feelings and habits possible. The focused state allows changes to intentionally be made automatically, changes that we could not ordinarily consciously make. This healing modality has been used in the treatment of pain, depression, anxiety, stress, habit disorders, and many other issues.

Is hypnosis used with children?

Yes! Children have a great imagination and are in a state of hypnosis most of the time. We live in a stressful world and sometimes stress can have a very negative impact on your child. Learning about self-hypnosis can help them deal with the stress.

There are many issues children respond well to such as: Self-confidence, self-esteem, nail biting, thumb sucking, fear of the dark, doctors, dentists, needles, tests, eating too much sugar or snack foods, food choices, shyness, new school, study skills, learning and memory, sleep issues and more. Showing your children there can be a natural resolution to their life challenges can be quite empowering for them. They easily apply what they learn to other challenges they encounter.

Hypnosis is a natural, normal state of mind that we go into and out of daily.

You might be surprised to find out that it is a natural state of mind experienced as trance. Hypnosis can be induced through the interaction of one individual speaking to another (hypnotist to client), or to an entire group as (group hypnosis); we can also learn to self-induce trance as in self-hypnosis.

A hypnotic state can bring about major change in motivation, self-confidence, relaxation, physical discomfort, creativity, habit control, and many other problems or difficulty in achieving goals. Yet few procedures are less understood, or more plagued by misunderstandings.

Long associated with the strange and mysterious, hypnosis is neither. You may be surprised to find out that you drift in and out of the hypnotic or trance state, on a daily basis. It goes unnoticed because it seems so natural and normal. That is exactly what hypnosis is, one of the natural states of mind that all human beings experience.

How Does It Work?

It works by updating the subconscious mind with new and more helpful information, like reprogramming a computer. It can be used to change associations, so that cigarettes, for instance, are no longer seen as “friends”, and are more realistically regarded as a “toxic habit”. A hypnotic trance state can also be used to mentally rehearse better ways of going about things, such as being able to deal with stressful situations without having to light up. Empower yourself with knowledge and tools for life challenges.

What Can the Hypnotic Experience be Used for?

Smoking Cessation, Weight Reduction, Stress Management, Worries, Fears, Sports Improvement, Pain Management, nail biting, Confidence, Motivation, Focus and Concentration, Test-taking relaxation, to sleep better and much more!

What is a Hypnotic Trance?

Hypnotic trance is a natural state occurring whenever your attention is narrowly focused and relatively free of distractions. Your attention may be focused either internally (on self-talk, daydreaming, meditation, etc.) or externally (on a task, reading, a movie, engaged in an art form, intently listening to a speaker, etc.). Attention is narrowly focused so that other environmental stimuli are ignored for a period of time.

About Hypnosis

Since it is largely misunderstood, you need to know that hypnosis is not a magic pill. It definitely can be more and more effective once you learn how it works and how to use it for your own benefit. The more you use it, the better you get. It can assist your mind, in a POWERFUL way, in making desired changes. Questions? Call us at (570) 352 3048.

What Can Hypnosis be Used for?

Hypnosis can be used for a wide range of personal development, and wellness goals. It’s a natural, focused state of awareness that helps people access the subconscious mind, where deep change often begins. Here are some common uses:

Personal Growth & Empowerment

Boosting confidence and self-esteem
Enhancing motivation and goal achievement
Releasing limiting beliefs or mental blocks
Increasing creativity and intuition

Mental & Emotional Wellness

Reducing anxiety, stress, and overwhelm
Healing inner wounds
Improving emotional regulation and resilience

Behavioral Change

Breaking habits (e.g., nail-biting, smoking)
Weight management and healthy eating
Overcoming procrastination or performance anxiety
Improving sleep and relaxation

Mind-Body Connection

Managing chronic pain or tension (requires a doctor’s note)
Preparing for surgery or medical procedures
Enhancing healing and immune response (complementary to medical care)
Supporting fertility or childbirth (hypnobirthing)

Spiritual & Subconscious Exploration

Accessing past memories (even past lives, in some traditions)
Connecting with inner wisdom or spiritual guidance
Deepening meditation or mindfulness practices
Rewriting subconscious narratives

Hypnosis can be highly effective when guided by a trained and ethical practitioner. It’s not mind control—it’s collaboration. The person being hypnotized is always in control and aware, just in a more relaxed and focused state. The hypnotist is the facilitator or guide and coaches you through the entire process.

This page contains affiliate offers for which I can be compensated upon purchase. Although I personally find it effective, I make no claims as to its effectiveness. You must decide for yourself if this plan is right for you and if you find it effective. It’s best to heck with your doctor or health care provider before embarking on any fitness or diet plans.