FREE Quit Smoking ONLINE Program
We offer a FREE six-hour Smoking Cessation informational program from the non-profit company, Breathe PA. This is NOT a hypnosis program. It is for information about quitting using multiple methods. The program is ONLINE for three hours the first day and three hours the second day. As a trained facilitator, Tina Pineiro will conduct a program to assist those looking for quitting options. This program covers the following topics:
- Getting ready to quit
- The habit and addiction
- Establishing Your Quit Plan
- The Quit Day
- The “First 48” hours
- The “New-You Renovation”
- Staying Quit
The program gives you plenty of options for quitting on your own. Don’t miss this important information and goal setting so you are prepared with tools to quit for good!
This Smoke-Free for Life workshop is FREE and offered online for a group of four or more. It is NOT a hypnosis program. It contains strategies to quit using various methods. Call (570) 352-3048 for additional details or to schedule.
Can this program be done in person?
Yes, it can be in person within one hour from the Honesdale location. Please have your group of ten (10) or more available in a relatively quiet, private room. Call (570) 352 3048 for information.
About Your Facilitator, Tina Pineiro
Breathe PA’s Smoke-Free for Life Train the Trainer program provides professionals and community educators with the tools they need to help members of their community quit tobacco and nicotine. In addition to being a Hypnotist and Instructor, Tina Pineiro is an Introductory Smoke-Free for Life Facilitator. She is dedicated to assisting those who want to quit the smoking habit.