FREE Quit Smoking ONLINE Program
We offer a FREE six-hour Smoking Cessation informational program from the non-profit company, Breathe PA. The program is ONLINE for three hours the first day and three hours the second day. As a trained facilitator, Tina Pineiro will conduct a program to assist those looking for quitting options. This program covers the following topics:
- Getting ready to quit
- The habit and addiction
- Establishing Your Quit Plan
- The Quit Day
- The “First 48” hours
- The “New-You Renovation”
- Staying Quit
The program gives you plenty of options for quitting on your own. Don’t miss this important information and goal setting so you are prepared with tools to quit for good!
This Smoke-Free for Life workshop is FREE. Call (570) 352-3048 for additional details or to schedule.
About Your Facilitator, Tina Pineiro
Breathe PA’s Smoke-Free for Life Train the Trainer program provides professionals and community educators with the tools they need to help members of their community quit tobacco and nicotine. In addition to being a Hypnotist and Instructor, Tina Pineiro is an Introductory Smoke-Free for Life Facilitator. She is dedicated to assisting those who want to quit the smoking habit.
No obligation: Optional Smoking Cessation Hypnosis Program
Hypnosis can be a very effective tool for Smoking Cessation and is one of the methods listed in the Smoke-Free for Life program. After you take the free ONLINE Smoke-Free for Life program, participants can elect to add a Smoking Cessation hypnosis session, if desired, at a discounted rate. Please note there will be an additional charge for hypnosis if you decide it is right for you. Details are below.
What’s Included?
The optional Smoking Cessation Hypnosis group program is for those individuals who are ready to quit the smoking habit with hypnosis after the Smoke-Free for Life free program. In the hypnosis program, you learn about hypnosis and how it is used for smoking cessation. After your hypnosis session, you will receive a recording for reinforcement sent to your email address. Hypnosis sessions usually cost $150 per hour and require a two-hour initial session but is yours for JUST $99.