Free Smoking Course

This FREE Smoking Cessation Course is offered exclusively online. As a certified facilitator for Breathe PA’s Smoke-Free for Life training, I present this seven-module program designed to give you the knowledge and tools you need to quit smoking for good—using a variety of proven methods.*

Even if you’ve tried to quit before, this comprehensive course will help you better understand both yourself and the quitting process. With this new awareness and practical guidance, you’ll be empowered to make this quit your last one.

Smoke-Free for Life Program

NEXT ONLINE PROGRAM IS JANUARY 3, 2026 & JANUARY 4, 2026, FROM 10AM TO 12NOON. YOU MUST ATTEND BOTH SESSSIONS TO GET THE FULL PROGRAM. CALL US FOR INFO or sign up here.

Module 1:  Get ready to quit

Module 2: The habit and addiction

Module 3: My quit plan

Module 4: Quit Day

Module 5: The First 48

Module 6: The New You Renovation

Module 7: Staying Quit

*During this workshop, you’ll explore different quit methods and select the approach that’s right for you along with setting your personal quit date. Participants who choose to use hypnosis, either alone or combined with another method, will receive a $100 discount on my Smoking Cessation Hypnosis Program just for attending this FREE online workshop.

That means you can quit smoking using hypnosis for only $200. You save $100!

Please note: There is absolutely no obligation to purchase the hypnosis program after completing this workshop. It is offered to those who choose hypnosis as a solution.*

If you are an organized group of six or more and would like to have the free workshop in person in my office, please contact me at (570) 352 3048.