Hypnosis and more!

We offer programs and strategies to help you STOP SMOKING, LOSE WEIGHT AND MANAGE STRESS. When you encounter a life challenge, Tina Pineiro Life Solutions assists you in aligning your mindset and habits to empower YOU to change the challenges to LIFE SOLUTIONS!

Tina Pineiro

Self-Care: Creating a Better Life Experience!

I’m so glad you found my website. My name is Tina Pineiro and I coach, train and guide you to realize your goals. I can show you, with a variety of techniques, how to align your habits, mindset and thoughts to achieve your personal goals.

Tina Pineiro Life Solutions helps every day people with every day life challenges, like when someone wants to quit smoking. You may think you are the only one with your particular challenge, but likely you are not. The programs I offer utilize modalities to assist you in making changes to your limiting beliefs, habits and thinking. But there is so much more.

Our pre-talk may sound like just a conversation, but it’s an opportunity for me to hear the way you think and what your desired outcomes are. It’s a time where we can reframe some of your thoughts and learn about the benefits of a growth mindset, as well as finding the limiting beliefs that may have held you back in the past.

What we do in our sessions will likely have an impact on your mind, your body and your spirit. After all, you get one life. So we want to make the best of it!


Quit Smoking

Manage My Weight

Understand Stress

Increase Self-Esteem

Learn Self-Hypnosis

Self-Directed Learning

NLP Neuro-Linguistic Programming

EFT Tapping

Goal Setting

On Track Coaching

Something else….

How balanced is your life?
Try our Wheel of Life and find out!

The Wheel of Life is a guide for you to rate your satisfaction of the areas of your life. The results may surprise you! There is no obligation so click below and make your own. It can help you to begin to understand the areas of your life that may need attention.

Sometimes you know you want to make a change, but you’re not sure where to begin. Use this wheel of life to compare the areas of your life to see where you are. Even if you’re not sure where to begin, you call (570) 352 3048 and we will work on it together.

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When you sign up for our newsletter, you are the first one to know about tips, tricks, specials, events and more! Find out when I offer things like smoking cessation group hypnosis and weight management sessions. Click on the sign up picture and be the first one to know!