Self-Talk

Your self-talk matters. How you think and behave is impacted by your self-talk and could be holding you back from being all you can be. Excessive negative self-talk can impact your mental health. Some people don’t even notice that their self-talk is negative.

The words we say to ourselves reflect our beliefs in your subconscious mind. If you got the message that you are unworthy, stupid, things don’t work out for you, or some other negative message and corresponding limiting beliefs, the self-talk coach session could benefit you.

Additional Hypnosis Sessions

In addition to a negative self-talk session, you may benefit from additional hypnosis sessions and NLP sessions to increase your self-esteem and to increase your confidence. You may also benefit from tapping (The Emotional Freedom Technique) to get to the root cause of your challenge. Call us at (570) 352 3048.