Why Only Hypnosis?

The Only Hypnosis* session is a thirty-minute session that is only for hypnosis. The subject for your only hypnosis session will be discussed prior to your appointment. You would say…I’m having a challenge not smoking at work…or….I’m eating too much chocolate and want to stop. There will be five minutes or less of pretalk and then we will do the hypnosis session. There is no reinforcement recording sent after this session.

You will be sent a sheet of positive affirmations that we recommend you repeat several times a day to yourself.

*You must have been a hypnosis of mine prior and have had an initial hypnosis session in order to book this session.